tag:blogger.com,1999:blog-47471588415832084742024-03-10T23:02:20.124-07:00Sophia's fashion diarysophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.comBlogger108125tag:blogger.com,1999:blog-4747158841583208474.post-41766601152911815002019-05-30T17:32:00.001-07:002019-05-30T17:32:08.738-07:00WATERSHED<div class="separator" style="clear: both; text-align: center;">
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Rome, Italy. May, 2018</div>
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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;"><b>"Rischia, magari cambia tutto"</b></span></div>
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Hi girls,</div>
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after a long pause I'm back to share some shoots and thoughts with you. As you may have guessed from the title there has been a big change in recent months. Let's say that the 30's marked a watershed between university life first and the work experience living abroad afterwards and, so to speak, a return to the origins. Some time ago I mentioned my desire to join the police and after sacrifices and disappointments I managed to achieve one of the set goals. The road is still very long, you never stop studying and learning, especially when you have ambitions and desire to grow professionally in the environment. The obstacles, alas, are many: the small number of places available, the high number of candidates, the demand in many cases for licenses such as the one for large displacement motorcycles, age limits ..... but I believe that with commitment, perseverance and even a bit of luck some nice satisfaction arrives.<br />
Sophia</div>
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Ciao ragazze,<br />
dopo una lunga pausa rieccomi per condividere con voi qualche scatto e pensiero. Come avrete intuito dal titolo c'è stato un grosso cambiamento negli ultimi mesi. Diciamo che i 30 anni hanno segnato uno spartiacque tra la vita universitaria prima e come giovane lavoratrice residente all'estero dopo e una rimpatriata con, per così dire, un ritorno alle origini. Tempo fa vi avevo accennato del mio desiderio di entrare in polizia e dopo sacrifici e delusioni sono riuscita a raggiungere uno degli obiettivi prefissati. La strada è ancora molto lunga, non si smette mai di studiare e imparare, specialmente quando si hanno ambizioni e voglia di crescere professionalmente nell'ambiente. Gli ostacoli ahimè sono tanti: l'esiguità dei posti messi a concorso, il numero elevato dei candidati, la richiesta in molti casi di patenti quali la A per moto di grossa cilindrata, limiti d'età.....ma credo che con l'impegno, la costanza e anche un pizzico di fortuna qualche soddisfazione arrivi.<br />
Sophia</div>
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I was wearing:<br />
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* <a href="https://www.zara.com/it/it/blazer-stile-smoking-con-revers-abbinato-p02124783.html?v1=12506544&v2=1180452" target="_blank">ZARA blazer</a><br />
* <a href="https://www.bershka.com/it/donna/collezione/pantaloni/pantaloni-chino-con-cintura-c1010193216p101874622.html?colorId=800" target="_blank">BERSHKA pants</a><br />
<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com1Roma RM, Italia41.9027835 12.49636550000002441.524646 11.850918500000024 42.280921 13.141812500000025tag:blogger.com,1999:blog-4747158841583208474.post-33776814036953142472018-10-09T15:43:00.001-07:002018-10-09T15:43:35.365-07:00SUNFLOWERS STORM<div class="separator" style="clear: both; text-align: center;">
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Barcelona, Spain. October, 2018.</div>
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<b><span lang="IT" style="background: white; color: #545454; font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">“Tu non ti stanchi mai tu non ti
fermi mai</span></b><b><span lang="IT" style="font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></b></div>
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<b><span lang="IT" style="background: white; color: #545454; font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">
con gli occhi neri e quelle
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<b><span lang="IT" style="background: white; color: #545454; font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT;"> E come un girasole giro intorno a te</span></b></div>
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<b><span lang="IT" style="color: #545454; font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT;"><span style="background: white;"> che sei il mio sole
anche di notte</span></span></b><b><span lang="IT" style="color: #545454; font-family: Gabriola; font-size: 18.0pt; mso-ansi-language: IT;"><span style="background: white;">”</span></span></b></div>
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Hi girls,</div>
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today I'm surrounded by an explosion of colors and flowers, sunflowers, my favorites after blue roses and tulips. I must admit colors are really important to me, they give me an extra gear, a positive vibe....Indeed, this is one of the reasons I like spring and summer, I feel better, my mood is better when the nature comes out of lethargy. As you can see just taking a look on my profile I'm used to wear bright colors and original prints and when I'm more basic (at work, for example) I like playing with accessories, using animal or ethnic prints....As a popular spanish song says "antes muerta que sencilla", it means "before dead than simple". Which is your opinion about that? Are you influenced by colors and wheather? Let me know!</div>
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Sophia</div>
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Ciao ragazze,</div>
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oggi sono circondata da un'esplosione di colori e fiori, i girasoli, i miei preferiti dopo le rose blu e i tulipani. Devo ammettere che i colori sono davvero importanti per me, mi danno una marcia in più, delle sensazioni positive.... Questo è infatti uno dei motivi per cui amo la primavera e l'estate, mi sento meglio, il mio umore è decisamente migliore quando la natura inizia a risvegliarsi dal letargo invernale. Come potete notare dando una rapida occhiata al mio profilo, indosso spesso colori accesi e stampe originali e quando opto per un look più semplice (al lavoro, ad esempio) mi piace giocare con gli accessori, usando stampe animalier o etniche ... Come cita una famosa canzone spagnola "antes muerta que sencilla", cioè "prima morta che semplice". Qual è la vostra opinione al riguardo? Vi fate influenzare anche voi dai colori e dal clima? Fatemi sapere!</div>
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Sophia</div>
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<b>I was wearing:</b><br />
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* <a href="https://www2.hm.com/it_it/productpage.0601468002.html" target="_blank">H&M polka dot dress</a><br />
* <a href="https://www.stradivarius.com/es/mujer/accesorios/compra-por-producto/gafas/gafas-de-sol-cat-eye-c1393014p300883506.html?colorId=100" target="_blank">STRADIVARIUS cat eye sunglasses</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com40Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-51169072438046699672018-10-02T19:21:00.000-07:002018-10-02T19:21:20.910-07:00HOME WORKOUT<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3-FXkfZ7s0_kkc2BXEQ-TIaqfVoJcLS_2bpXkllFPRTEk1IzCMBIzcc9aft-J8Kc2o8MT4u5BFmOsaCQ4Ar5wuThK8jenYWVe7fgxlbB1vv3nutdYgz9ZM8Jo8fmUdyB_SEwvWbAioAY/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1465" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3-FXkfZ7s0_kkc2BXEQ-TIaqfVoJcLS_2bpXkllFPRTEk1IzCMBIzcc9aft-J8Kc2o8MT4u5BFmOsaCQ4Ar5wuThK8jenYWVe7fgxlbB1vv3nutdYgz9ZM8Jo8fmUdyB_SEwvWbAioAY/s1600/1.jpg" /></a></div>
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Bergamo, Italy. October, 2018</div>
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<b><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 24.0pt; line-height: 107%; mso-ansi-language: IT; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Un obiettivo è
semplicemente un sogno con una data di scadenza”</span></b></div>
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Hi girls,</div>
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in line with the previous posts, here are some shots in sportswear. This time I chose a corner of my home as location, since a part of my training takes place at home, with exercises targeted at tone legs, arms and glutes. This time, considering it's already autumn, I chose a <a href="https://www.yvettesports.com/products/black-sleeveless-deep-u-neck-women-tank-top?utm_source=blog&utm_medium=blog&url_from=sophiasfashiondiary" target="_blank"><b>tank top with crossed back</b></a> as outfit, signed <b><a href="https://www.yvettesports.com/?utm_source=blog&utm_medium=blog&url_from=sophiasfashiondiary" target="_blank">Yvettesport</a></b>. I opted for a classic model, since I have many leggings with different prints and color so not as easy to combine. If you're very busy or you don't like the gym I suggest you to dedicate 10-15 minutes per day to your training (3 sets of 10-15 reps for each exercise), together with small weights, anklets, elastics, jump-ropes and a pilates ball. My favorite workout for legs and glutes consists of squats, side, frontal and crossed lunges, the bridge and donkey's kicks. Youtube as well as many apps can give you ideas and advices even if the best is always a personalized program made by a personal trainer.</div>
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Sophia</div>
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Ciao ragazze,</div>
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in linea con i post precedenti eccovi alcuni scatti in abbigliamento sportivo. Questa volta ho scelto come location un angolo di casa mia, dato che una parte del mio allenamento si svolge in casa, con piccoli esercizi mirati a tonificare gambe, braccia e glutei. Questa volta, visto ormai il cambio di stagione, ho scelto come outfit un <b><a href="https://www.yvettesports.com/products/black-sleeveless-deep-u-neck-women-tank-top?utm_source=blog&utm_medium=blog&url_from=sophiasfashiondiary" target="_blank">top con il dorso incrociato</a></b>, firmato <b><a href="https://www.yvettesports.com/?utm_source=blog&utm_medium=blog&url_from=sophiasfashiondiary" target="_blank">Yvettesport</a></b>. Ho optato per un modello classico, dal momento che ho molti leggings con stampe e colori diversi e quindi di non facile combinazione. Se siete molto impegnate e non amate la palestra vi consiglio di dedicare una decina di minuti al giorno ad esercizi di tonificazione o potenziamento (3 serie da 10-15 ripetizioni ciascuno), con l'ausilio di piccoli pesi, cavigliere, elastici, corde e una palla da pilates. I miei esercizi preferiti per gambe e glutei sono gli squats, gli affondi laterali, frontali ed incrociati, il ponte e i calci dell'asino. Youtube e app varie possono darvi spunti e consigli anche se l'ideale resta sempre un programma personalizzato fatto da un personal trainer.</div>
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Sophia </div>
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<b>I was wearing:</b><br />
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* <a href="https://www.yvettesports.com/products/black-sleeveless-deep-u-neck-women-tank-top?utm_source=blog&utm_medium=blog&url_from=sophiasfashiondiary" target="_blank">YVETTESPORTS tank top</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com20Bergamo BG, Italia45.6982642 9.677269799999976445.6095342 9.5159082999999764 45.786994199999995 9.8386312999999763tag:blogger.com,1999:blog-4747158841583208474.post-12953487251527042832018-09-25T18:22:00.001-07:002018-09-25T18:22:32.182-07:00REWIND<div class="separator" style="clear: both; text-align: center;">
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Barcelona, Spain. September, 2018.</div>
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<span lang="IT" style="font-family: Gabriola; font-size: 19.0pt; line-height: 107%; mso-ansi-language: IT;"><b>“E finché saprò ancora emozionarmi
saprò che le delusioni non hanno vinto”</b><o:p></o:p></span></div>
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Hi girls,</div>
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as some of you already knows the 8th of September was my birthday, my thirtieth b-day!!!</div>
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That's impressive, although I honestly feel still young in some respects, full of energy and ideals.<br />
At the end of August I came back to Italy, to the village where I grew up, with new projects in progress. It's a new beginning, 'cause when you return from a long journey, a life experience of over five years, you're so different inside. Places are always the same, habits too, but there's a new world within you, which people usually don't recognize or understand, especially family and friends. Get involved, adapt to new realities, learn a new language and leave the comfort zone can only fortify your personality and remove many prejudices and social clichés, but at the same time makes stronger that sense of belonging to the earth from which you come, bringing up that melancholy typical of many troubled poets and writers. Rewinding the tape of the last 10 years, maybe the most important, I can only be happy with the choices I made and the decisions I took because they led me to become the mature and sensitive woman I am now.<br />
Sophia<br />
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Ciao ragazze,</div>
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come alcune di voi già sanno l'8 settembre è stato il mio compleanno, il mio trentesimo compleanno. Fa un certo effetto, anche se onestamente mi sento sotto certi aspetti ancora giovane, piena di energie ed ideali. A fine agosto sono tornata in Italia, nel paese dove sono cresciuta, con una serie di nuovi progetti in cantiere. E' un nuovo inizio, perchè quando si torna dopo un lungo viaggio, un'esperienza di vita di oltre cinque anni, si è profondamente diversi. I luoghi sono sempre gli stessi, le abitudini pure, ma c'è un mondo nuovo dentro di te, che spesso la gente fatica a capire, specialmente i familiari e gli amici di sempre. Mettersi in gioco, adattarsi a nuove realtà, imparare una nuova lingua e lasciare la zona comfort in cui si è cresciuti non può che fortificare il carattere e togliere tanti pregiudizi e clichè sociali, ma al tempo stesso rende più forte il senso di appartenenza alla terra da cui si proviene, facendo riaffiorare quella malinconia tipica di molti poeti e scrittori tormentati. Riavvolgendo il nastro degli ultimi 10 anni della mia vita, forse i più importanti, non posso che essere felice delle scelte fatte e delle decisioni prese perchè mi hanno portata a diventare la donna matura e sensibile che sono ora.<br />
Sophia</div>
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<b>I was wearing:</b><br />
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* <a href="https://eu.puma.com/it/it/pd/running-womens-tights/515040.html?dwvar_515040_color=Puma%20Black" target="_blank">Puma running pants</a><br />
* <a href="https://eu.puma.com/it/it/pd/training-womens-4keeps-mid-impact-bra-top/516998.html?dwvar_516998_color=Puma%20Black" target="_blank">Puma sports bra</a><br />
* <a href="https://www.decathlon.es/zapatillas-de-running-kalenji-run-active-verde-mujer-id_8380014.html" target="_blank">Kalenji running shoes</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com25Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-36827839943546651352018-09-05T09:13:00.001-07:002018-09-06T15:47:36.492-07:00LOS KILÓMETROS DE MI VIDA<div class="separator" style="clear: both; text-align: center;">
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Polisportiva Brembate Sopra, Bergamo, Italy. September, 2018.</div>
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<b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">AHí</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">, EN LA CARRERA, EST</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">Á</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">S S</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">Ó</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">LO T</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">ú</span></b><b><span style="background: white; font-family: "ar bonnie"; font-size: 24pt; line-height: 107%;">, EL PAVIMENTO Y TU VOLUNTAD</span></b></div>
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Hola chicas,</div>
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hoy me encuentro en la pista de atletismo, entrenándo después de las vacaciones de verano. </div>
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Me gusta mucho correr y sentir la adrenalina, los músculos de las piernas en tensión y el corazón latiendo. Es una sensación de libertad única, una emoción, una descarga de energía positiva.</div>
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Durante unos meses me dediqué al salto de altura; nunca ha sido mi especialidad, pero tiene un encanto propio. Requiere mucha técnica, así que por el momento estoy ejecutando el salto de tijera, dejando el fosbury por segunda vez. Ahora estoy en Italia, en un pueblo cercano al mío y elegí esta pista para la vista (se pueden ver las montañas), su tranquilidad y sobre todo por estar dedicada a Yara, una niña tristemente asesinada, convirtiéndose en un símbolo del deporte como lucha contra el maltrato de mujeres.</div>
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Por mi entrenamiento he elegido un outfit firmado HUNKEM<span style="font-family: "calibri" , sans-serif; font-size: 13.5pt; line-height: 107%;">Ö</span>LLER, una marca que he descubierto hace poco en Barcelona. Lo que más me gusta de esta marca es la combinación perfecta de estilo y calidad. La colección está diseñada teniendo en cuenta la mejor tecnología para el deporte sin olvidar las últimas tendencias en tema de moda, ya que incluso en el gimnasio es mejor ir con estilo ^^.</div>
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Os aconsejo echar un vistazo a la web, especialmente a los <b><u><a href="https://www.hunkemoller.es/es_es/sujetadores/sujetadores-deportivo.html" target="_blank">sujetadores</a></u></b> y <b><u><a href="https://www.hunkemoller.es/es_es/deportiva/pantalones-deporte.html" target="_blank">pantalones deportivos</a></u></b> junto con <b><u><a href="https://www.hunkemoller.es/es_es/deportiva/sudadera.html" target="_blank">sudaderas</a></u></b> y <b><u><a href="https://www.hunkemoller.es/es_es/deportiva/ropa-deportiva-mujer.html" target="_blank">ropa deportiva</a></u></b>, y si os gusta la lencería, ¡encontraréis una selección de ropa hermosa!</div>
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Sophia</div>
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Hi girls,</div>
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today I'm on the athletics track, training after the summer holidays.</div>
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I really like running and feeling the adrenaline, the leg muscles under tension and my heart beating. </div>
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It's a feeling of freedom, an emotion, a surge of positive energy.</div>
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For a few months I dedicated myself to the high jump; it has never been my specialty, but has its charms. It requires a lot of technique, so for the moment I'm running the scissor jump, leaving the fosbury a second time. Currently I'm in Italy, in a village close to mine and I chose this track for the view (you can see the mountains) and especially for being dedicated to Yara, a young girl sadly murdered, becoming this gym a symbol of sport as fight against women mistreatment.</div>
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For my training I chose an outfit signed HUNKEM<span style="font-family: "calibri" , sans-serif; font-size: 13.5pt; line-height: 19.26px;">Ö</span>LLER, a brand I recently discovered in Barcelona. What I like most about this brand is the perfect combination of style and quality. The collection is designed taking into account the best technology for sport without forgetting the latest trends in fashion, since even in the gym is better to go with style ^^.</div>
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I suggest you to take a look at the website, especially at bras and sports pants together with sweaters and active wear and if you like lingerie, you will find a selection of lovely items!</div>
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Sophia</div>
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Lo que llevo:<br />
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* <b><a href="https://www.hunkemoller.es/es_es/59-camiseta-sin-mangas-hkmx-mesh-blogger-xenia-azul-138885.html" target="_blank">Camiseta sin mangas HKMX, Xenia Collection</a></b><br />
* <b><a href="https://www.hunkemoller.es/es_es/59-mallas-deportivas-capri-hkmx-blogger-xenia-negro-137989.html" target="_blank">Mallas deportivas capri HKMX, Xenia Collection</a></b><br />
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sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com20Bergamo BG, Italia45.6982642 9.677269799999976445.6095342 9.5159082999999764 45.786994199999995 9.8386312999999763tag:blogger.com,1999:blog-4747158841583208474.post-3104703392106419182018-08-26T14:52:00.001-07:002018-08-26T14:52:44.836-07:00VAMOS A LA PLAYA<div class="separator" style="clear: both; text-align: right;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH4ssII1zixBsyJbbCNmAy43974UkMN19BAHuPSjFmA24eGo0uT21na5D6F3Os8PZxP5IwZmFw3FHNFmLES2Qms4_ty0nn-IgokGWUHy7hyXgUucsOjTrRFFYnOSUNvRUCWXKVj_XzUdU/s1600/collage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1044" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH4ssII1zixBsyJbbCNmAy43974UkMN19BAHuPSjFmA24eGo0uT21na5D6F3Os8PZxP5IwZmFw3FHNFmLES2Qms4_ty0nn-IgokGWUHy7hyXgUucsOjTrRFFYnOSUNvRUCWXKVj_XzUdU/s1600/collage.jpg" /></a>Platja del Forum, Barcelona, Spain. August, 2018</div>
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<b><span style="font-family: "Edwardian Script ITC"; font-size: 28.0pt; line-height: 107%;">La
peor prisión es un corazón cerrado<o:p></o:p></span></b></div>
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Hi girls,</div>
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August's nearly over so, taking advantage of a decent tan, how not to dedicate a post to the typical summer look: the bikini. As a location I chose "platja del Forum", one of the few wild beaches not crowded with tourists in Barcelona. I'm in love with the sea in all its aspects, in the colder seasons for that veil of melancholy and in spring-summer to enjoy the sun, a pic-nick on the beach and a refreshing bath. I like walking by the sea and listening to the sound of waves as well as I enjoy walking around the harbor, a place I consider so charming. Boats moored, cruise ships ready to sail, ferries .... arrivals and departures .... stories to tell and others that are about to be born ... and finally the gulls, so cunning and savage, free to fly anywhere, without brakes, guardians and keepers of the sea ( together with cats, gulls are the favorite subjects of my photographs). I was born and raised in a village at the foot of the Alps, but since I was a child I've always felt a strong connection with the sea. I remember my summers in Varigotti and Pietra Ligure, the colored houses and the palm-covered avenues, a feeling of levity and well-being! Living in a coastal town is a great privilege and the best therapy for the body and mind, I guess. What do you think about it?</div>
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Sophia</div>
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Ciao ragazze,</div>
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ormai agosto sta finendo e, approfittando di una discreta abbronzatura, come non dedicare un post al tipico look estivo: il bikini. Come location ho scelto la platja del Forum, una delle poche spiagge selvagge e non affollate da turisti di Barcellona. Sono un'amante del mare in tutte le sue sfumature, nelle stagioni più fredde per quel suo velo di malinconia e in primavera-estate per godere del sole, di un pic-nick sulla spiaggia e un bagno rinfrescante. Amo camminare in riva al mare, ascoltando il rumore delle onde e mi piace passeggiare al porto, un luogo che trovo affascinante. Barche ormeggiate, navi da crociera pronte a salpare, traghetti....arrivi e partenze....storie da raccontare e altre che stanno per nascere...e poi i gabbiani, così astuti e selvaggi, liberi di volare dovunque, senza freni, i guardiani e i custodi del mare (confesso che insieme ai gatti sono i soggetti preferiti dei miei scatti fotografici). Sono nata e cresciuta in un paese ai piedi delle Alpi, ma sin da piccola ho sempre sentito una forte sintonia con il mare...ricordo le mie estati in Liguria, a Varigotti e a Pietra ligure, le case colorate e i viali ricoperti di palme e una sensazione di spensieratezza e benessere! Credo che vivere in una città costiera sia un grande privilegio e un'ottima terapia per il fisico e per la mente. Voi cosa ne pensate? </div>
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Sophia</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI6LpihdUhCfgGJU92-ZMTod4AB_KpUkv0Fb_eIppaourwaV6D6FuOAXtaO1d2HFzs1Bg2yO5oS7Bycp55DqrOQ6ClNuXTqMDbh5ri6O-iF96COEWrRauQTGnJTDKXym2PwOLvSXj8kDI/s1600/10.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1599" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI6LpihdUhCfgGJU92-ZMTod4AB_KpUkv0Fb_eIppaourwaV6D6FuOAXtaO1d2HFzs1Bg2yO5oS7Bycp55DqrOQ6ClNuXTqMDbh5ri6O-iF96COEWrRauQTGnJTDKXym2PwOLvSXj8kDI/s1600/10.JPG" /></a></div>
<b>I was wearing:</b><br />
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<b>First look:</b><br />
<b>*<a href="https://es.tezenis.com/" target="_blank">TEZENIS BIKINI</a></b><br />
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<b>Second look:</b><br />
* <a href="https://www.bershka.com/es/top-bikini-con-topos/top-bikini-con-topos-c1010301144p101640169.html?colorId=600" target="_blank">BERSHKA BIKINI TOP</a><br />
* <a href="https://www.bershka.com/es/braguita-bikini-con-topos/braguita-bikini-con-topos-c1010301144p101640144.html?colorId=600" target="_blank">BERSHKA BIKINI BOTTOM</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com18Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-43053329263656243362018-08-13T20:05:00.001-07:002018-08-13T20:06:19.241-07:00GYM TIME<div class="separator" style="clear: both; text-align: center;">
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Barcelona, Spain. August, 2018</div>
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<b><span style="font-family: "segoe print"; font-size: 12.0pt;">“La fuerza no viene de una capacidad física. Viene de una
voluntad indomable”<o:p></o:p></span></b></div>
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Hi girls,</div>
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today it's fitness time, so I'll share with you some tips I follow every day or almost. First of all I'd like to stress that the most important thing for feeling good yourself is to love and accept your body, than with a focused workout you can improve or tone your physical appearance. </div>
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Well, take note:</div>
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* <u><b>MOTIVATION IS THE KEY</b>!</u></div>
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If you really want something you'll reach it!</div>
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* <u><b>EAT WELL & DRINK A LOT OF WATER</b>!</u> </div>
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Food is really important for an healthy life, has to be varied, high in protein and carbs, with the right amount of sugar and salt (I suggest you salt without sodium, an ally against cellulitis)</div>
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*<u> <b>BE CONSTANT WITHOUT BECOMING EXCESSIVE!</b> </u></div>
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All kinds of sports or training requires discipline and constancy, so 10 minutes per week is worthless, 10 minutes per day will bear fruit.....just find the right balance. </div>
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<b>*<u> LOVE WHAT YOU DO! </u></b></div>
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Playing a sport as well as going to the gym or doing home workout should not be an obligation, but rather a pleasure or at least something that makes you feeling good</div>
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↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠↠</div>
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Ciao ragazze,</div>
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oggi vi parlerò di fitness, quindi condividerò con voi alcuni consigli che seguo quotidianamente o quasi. Prima di tutto vorrei sottolineare che la cosa più importante per sentirsi bene con se stessi è amare e accettare il proprio corpo, che con un allenamento mirato si può migliorare o tonificare.</div>
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Dunque, prendete nota:</div>
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* <u><b>LA MOTIVAZIONE È LA CHIAVE</b>! </u></div>
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Se volete davvero qualcosa, la otterrete!</div>
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* <u><b>MANGIATE BENE E BEVETE MOLTA ACQUA</b>!</u> </div>
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Una corretta alimentazione è essenziale per avere una vita sana; deve essere variegata, ricca di proteine e carboidrati, con la giusta quantità di zucchero e sale (vi consiglio il sale senza sodio, un alleato contro la cellulite) </div>
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* <u><b>SIATE COSTANTI SENZA DIVENTARE ECCESSIVE</b>! </u></div>
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Ogni tipo di sport o allenamento richiede disciplina e costanza, quindi 10 minuti a settimana non servono a nulla, 10 minuti al giorno invece vi daranno dei risultati. Trovate il giusto equilibrio </div>
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* <u><b>AMATE CIÒ CHE FATE</b>!</u></div>
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Praticare uno sport così come andare in palestra o fare esercizi a casa non dev'essere un obbligo, ma piuttosto un piacere o almeno qualcosa che vi faccia stare bene</div>
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These pics were taken by myself!<br />
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<b>I was wearing:</b><br />
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* <a href="https://www.terranovastyle.com/" target="_blank">TERRANOVA GYM SET</a><br />
* <a href="https://www.decathlon.es/zapatillas-de-running-kalenji-run-active-verde-mujer-id_8380014.html" target="_blank">KALENJI RUNNING SHOES</a><br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com18Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-60960128779551733542018-08-08T05:59:00.000-07:002018-08-08T05:59:20.045-07:00KEY POINTS<div class="separator" style="clear: both; text-align: center;">
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Barcelona, Spain. August, 2018.</div>
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<b><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 28.0pt; line-height: 107%; mso-ansi-language: IT;">"Hai gli occhi di chi ha smesso di crederci ma continua a
sperarci"<o:p></o:p></span></b></div>
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Hi girls,</div>
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today I introduce you 4 outfits, chosen from the website <a href="https://www.zaful.com/?lkid=14812549" target="_blank">ZAFUL</a>. I opted for different looks and styles as well as backgrounds, however the connecting thread is the 90's vogue....An embroidered crop top, a polka dot dress, a lace dress and finally a satin pajamas....Just a mix between past and present....anyway I'm still a millennial girl, grown up in a passing generation!</div>
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Sophia</div>
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Ciao ragazze,</div>
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oggi vi presento 4 outfit, scelti dal sito <a href="https://www.zaful.com/?lkid=14812549" target="_blank">ZAFUL</a>. Ho optato per look e stili diversi così come per diverse ambientazioni, tenendo come filo conduttore la moda anni '90 .... Un top corto ricamato, un vestito a pois, un abito di pizzo e infine un pigiama di raso .... Giusto un mix tra passato e presente .... Alla fine resto pur sempre una ragazza millennial, cresciuta in una generazione di passaggio!</div>
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Sophia</div>
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<a href="https://www.zaful.com/off-shoulder-floral-embroidered-crop-blouse-p_508621.html?lkid=14812549" target="_blank"><br /></a></div>
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<a href="https://www.zaful.com/off-shoulder-floral-embroidered-crop-blouse-p_508621.html?lkid=14812549" target="_blank"><br /></a></div>
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<a href="https://www.zaful.com/off-shoulder-floral-embroidered-crop-blouse-p_508621.html?lkid=14812549" target="_blank"><br /></a></div>
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<a href="https://www.zaful.com/off-shoulder-floral-embroidered-crop-blouse-p_508621.html?lkid=14812549" target="_blank">OFF SHOULDER EMBROIDERED CROP BLOUSE:</a>:</div>
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<a href="https://www.zaful.com/ruffles-polka-dot-cami-dress-p_541986.html?lkid=14812549" target="_blank">RUFFLES POLKA DOT CAMI DRESS: </a><br />
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<a href="https://www.zaful.com/embroidery-lace-crop-top-with-skirt-p_497539.html?lkid=14812549" target="_blank"><br /></a>
<a href="https://www.zaful.com/embroidery-lace-crop-top-with-skirt-p_497539.html?lkid=14812549" target="_blank">EMBROIDERY LACE CROP TOP + SKIRT</a><br />
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<a href="https://www.zaful.com/eyelash-lace-satin-cami-shorts-pajama-set-p_518001.html?lkid=14812549" target="_blank">EYELASH LACE SATIN CAMI SHORTS PAJAMA SET:</a><br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com16Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-91125904267136652362018-07-25T18:32:00.001-07:002018-07-25T18:32:22.648-07:00CADAQUÉS: EL PUEBLO DE LOS ARTISTAS<div class="separator" style="clear: both; text-align: center;">
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Cadaquès, Spain. July, 2018.</div>
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<span style="background: white; font-family: "AR HERMANN"; font-size: 22pt; line-height: 107%;">Saber cómo mirar es una manera de
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Hi girls,</div>
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today I decided to make my post a little bit "artistic", in tone with the location. Cadaquès, indeed, is a small fishing village on the "Costa Brava", famous for being in the past an holiday resort for many artists, like Salvador Dalì, Pablo Picasso, Joan Mirò, Marcel Duchamp and many others.... I really like Dalì and his talent and eccentric art as well as thoughts....I can't consider myself as an artist but I appreciate all that allows to express yourself, in my own case writing and photography together with singing. It's the best part of me, the more authentic and deeper way I have to show my feelings and my inner world without speaking. Which kind of art better fits to you? Let me know!<br />
Sophia<br />
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Ciao ragazze,<br />
oggi ho optato per un post dai toni leggermente artistici, in armonia con il paesaggio che vedete nelle foto. Cadaquès è infatti un piccolo villaggio di pescatori situato nella celebre Costa Brava, ora meta turistica d'eccellenza essendo stato in passato un luogo di villeggiatura per molti artisti, quali Salvador Dalì, Pablo Picasso, Joan Mirò, Marcel Duchamp e molti altri...Mi piace molto Dalì per la sua genialità ed esuberanza, tanto nei suoi dipinti quanto nei suoi pensieri....Non posso certo considerarmi un'artista ma apprezzo l'arte e in generale ogni forma di espressione delle proprie emozioni, nel mio caso specifico la scrittura e la fotografia, insieme al canto. È la parte migliore di me, il modo più autentico e profondo che ho per esprimere il mio piccolo mondo interiore senza bisogno di parole. Quale forma d' arte vi si addice maggiormente? Fatemi sapere!!!<br />
Sophia</div>
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The items I'm wearing were bought in little shops in Rome^^<br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com22Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-68929468731813134822018-07-14T18:43:00.004-07:002018-07-18T16:05:40.632-07:00SUMMER WISHLIST<br />
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Hi girls,</div>
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today I'll show you my summer wishlist, with all the top items of this S/S 2018. I chose these articles from the website <a href="https://www.zaful.com/?lkid=14812549" target="_blank"><b>ZAFUL</b></a>, an online fashion store with so many different products and styles, all with affordable prices. Which is your favorite outfit? Let me know on the comments!</div>
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I suggest you to take a look and don't miss the last sales!!!!</div>
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Sophia</div>
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<b><a href="https://www.zaful.com/two-piece-outfits-e_59/?lkid=14812549" target="_blank">TWO SPORTY PIECES</a> </b> </div>
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<a href="https://www.zaful.com/dresses-e_5/?lkid=14812549" target="_blank"><b>SUMMER DRESSES</b></a></div>
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<a href="https://www.zaful.com/swimwear-e_14/?lkid=14812549" target="_blank"><b>SWIMWEAR</b></a></div>
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<a href="https://www.zaful.com/tops-e_6/?lkid=14812549" target="_blank"><b>PRINT TOPS</b></a></div>
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<a href="https://www.zaful.com/intimates-e_90/?lkid=14812549" target="_blank"><b>INTIMATES</b></a></div>
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* for a 75 $ purchase you'll get a 9 $ discount<br />
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float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://gloimg.zafcdn.com/zaful/pdm-product-pic/Clothing/2018/04/16/thumb-img/1525836719785216186.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com24New York, Stati Uniti40.7127753 -74.005972839.9423093 -75.296866299999991 41.483241299999996 -72.7150793tag:blogger.com,1999:blog-4747158841583208474.post-40975072956234488702018-06-18T17:09:00.000-07:002018-06-18T17:09:58.685-07:00DESCUBRIENDO LA COSTA BRAVA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf42KD78S3T9tVdw2eFMdUJ4v9b0zcQ1FRAk-1Lvt-dlbU6As_-x0zbQggYS_jTlg-pB_HBT37O4OaPXQlh0Eu6zU1ltFrztRYDDuDI-bT0uNIm7qKqY46aDeUt7TrbaWgdV3Qxu4hYCU/s1600/1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf42KD78S3T9tVdw2eFMdUJ4v9b0zcQ1FRAk-1Lvt-dlbU6As_-x0zbQggYS_jTlg-pB_HBT37O4OaPXQlh0Eu6zU1ltFrztRYDDuDI-bT0uNIm7qKqY46aDeUt7TrbaWgdV3Qxu4hYCU/s1600/1.JPG" /></a></div>
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Palamos, Girona, Spain. June, 2018.</div>
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<b><span style="font-family: "ar berkley"; font-size: 20pt; line-height: 107%;">Hay veces que
el amor mas intenso se encuentra detràs del silencio mas profundo</span></b><span style="font-family: "ar berkley"; font-size: 20.0pt; line-height: 107%;"><o:p></o:p></span></div>
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<span style="font-weight: normal; line-height: 107%;"><span style="font-family: inherit; font-size: small;">Hi girls,</span></span></div>
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<span style="font-size: small;"><span style="font-weight: 400;">today I'd like to talk about a topic not so usual, I mean the silence and I'd be glad to know your opinion about it...Why? Why not! In the everyday life we're surrounded by noises, gossip and trivial conversations, many times useless, shallow and annoying...Lately I</span></span><span style="font-size: small; font-weight: 400;"> appreciate the silence </span><span style="font-size: small; font-weight: 400;">even more</span><span style="font-size: small; font-weight: 400;">...I think we've the habit to speak and always say something, even if not necessary....sometimes could be interesting a detox diet from silly and soft stuff. I'm an introverted person, not shy, but neither a chatterbox. Well, I like labelling myself an observer, e</span><span style="font-size: small; font-weight: 400;">specially when I'm in a new environment I'm used to listen and analyze people for better drawing conclusions at a later stage. We' would have deeper conversations if we spent more time with our partner instead of looking to prove ourselves, I guess. </span><span style="font-size: small; font-weight: 400; text-align: center;">In the meantime I'll leave you with some shoots taken on the popular "Costa brava", in the province of Girona, during a hike from Palamòs to Calella de Palafrugell.</span></div>
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<span style="font-size: small;"><span style="font-weight: 400;">Sophia</span></span></div>
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<span style="font-family: inherit; font-size: small; font-weight: normal;">Ciao ragazze,</span></div>
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<span style="font-weight: normal;"><span style="font-family: inherit; font-size: small;"></span></span></div>
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<span style="font-family: inherit; font-size: small; font-weight: normal;">oggi mi piacerebbe parlare di un argomento non così popolare, il silenzio, e sarei felice di conoscere la vostra opinione a riguardo ... Perché? Perchè no! Nella vita di tutti i giorni siamo circondati da rumori, pettegolezzi e conversazioni banali, molte volte inutili, superficiali e fastidiosi... Ultimamente apprezzo molto il silenzio ... Credo che abbiamo l'abitudine di parlare e di dire sempre qualcosa, anche se non necessario. A volte, quasi quasi, potrebbe essere interessante una dieta detox da frivolezze e stupidaggini... Sono una persona introversa, non timida, ma nemmeno una chiacchierona. Mi piace considerarmi un'osservatrice, specialmente quando mi trovo in un ambiente nuovo tendo ad ascoltare e analizzare le persone per trarre poi le mie conclusioni. Avremmo conversazioni più profonde se dedicassimo più tempo a chi ci sta di fronte, anzichè cercare di metterci in vetrina, almeno così credo io. Nel frattempo vi lascio con alcune fotografie della famosa "Costa brava", in provincia di Girona, scattate durante un'escursione da Palamòs a Calella de Palafrugell.</span></div>
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<span style="font-weight: normal;"><span style="font-family: inherit; font-size: small;">Sophia</span></span><br />
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</h2>
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<b>I was wearing:</b><br />
<b><br /></b>
<b>*<a href="https://www.bershka.com/es/mujer-c1010193132.html" target="_blank">BERSHKA crop top & shorts</a></b><br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com16Girona, Provincia di Girona, Spagna41.9794005 2.821426400000063941.884969999999996 2.660064900000064 42.073831 2.9827879000000639tag:blogger.com,1999:blog-4747158841583208474.post-87552583045230483472018-06-04T15:47:00.001-07:002018-06-04T16:07:08.248-07:00FRATTURE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ6Ei5_8xOYAmwHqla3HtzxnEtEg66Lg2nbjiPMbaYaokERsUYbhu0a5b7DFRUSa9htdg2EWKF39n4BfxtnPFgGmsLbvIQJYtRkzdgR-WA0vO5MbFMSPQ48_WvVspn4yZlgDaRm_ZgVC4/s1600/1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1030" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ6Ei5_8xOYAmwHqla3HtzxnEtEg66Lg2nbjiPMbaYaokERsUYbhu0a5b7DFRUSa9htdg2EWKF39n4BfxtnPFgGmsLbvIQJYtRkzdgR-WA0vO5MbFMSPQ48_WvVspn4yZlgDaRm_ZgVC4/s1600/1.JPG" /></a></div>
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Siurana, Tarragona, Spain. June, 2018<br />
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<b><span lang="IT" style="font-family: "edwardian script itc"; font-size: 31.0pt;"> </span></b><b><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 30pt;">La speranza è un rischio da correre.</span></b><br />
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<b><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 30pt;">È addirittura il rischio dei rischi.</span></b><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 30pt;"><o:p></o:p></span></div>
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Hi girls,</div>
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today I introduce you one of my favorite trips in a small village in the province of Tarragona. As you can see, the view is amazing... it costs a bit to reach it walking but it's absolutely worth it.</div>
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Lately I've been spending the weekend outside the city, trying to forget a bad recent experience. I switched jobs, but, alas, something broke inside me, a balance has broken... A whole year of sacrifice and now it's all gone, wrongly. Often I had to start over, at work, as well as in my private life, but there are some sorrows which are taking a long time to recompose. I still have not given up hope and I'm still waiting for that call to come back and start again, but the disappointment was huge ... Sometimes I feel confused and disoriented, in the grips of a future that I still can't see very clear ... Perhaps that call will come, if will be my destiny, as I believe. At some point we need to take a break, stop fighting and let fate reach you!</div>
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Sophia</div>
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Ciao ragazze,</div>
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oggi vi presento una delle mie escursioni preferite, nel paese montano di Siurana, in provincia di Tarragona. Come potrete vedere voi stesse il paesaggio è spettacolare... costa un po' raggiungerlo a piedi ma ne vale assolutamente la pena.</div>
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Ultimamente sto trascorrendo il fine settimana fuori città, per cercare di dimenticare una brutta esperienza recente. Ho cambiato lavoro, ma, ahimè, dentro di me si è rotto qualcosa, si è spezzato un equilibrio...Un anno di sacrifici e tutto che va in fumo, ingiustamente. Spesso ho dovuto ricominciare da zero, nel lavoro, così come nella vita privata, ma ci sono certe fratture troppo profonde che tardano a ricomporsi. Non ho ancora perso la speranza e aspetto ancora che un giorno arrivi una chiamata che rimetta le carte in gioco, ma la delusione è stata enorme...A volte mi sento confusa e disorientata, in balìa di un futuro che non vedo ancora ben chiaro...Forse quella chiamata arriverà, se sarà il mio destino, come credo. In certi momenti bisogna prendersi una pausa, smettere di lottare e attendere che sia il destino a raggiungerti!</div>
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Sophia</div>
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These pics were taken by myself<br />
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<b>I was wearing:</b><br />
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* <a href="https://www.bershka.com/es/mujer/ropa/jeans-flare-fit-c1010281505p101491516.html?colorId=428" target="_blank">BERSHKA jeans flare fit</a><br />
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* <a href="https://www.pullandbear.com/es/mujer/ropa/tops/top-de-tirantes-con-cuello-halter-c1030061504p500825016.html?cS=805" target="_blank">PULL & BEAR crop top</a><br />
<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com20Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-74013888717578582822018-05-26T17:29:00.002-07:002018-06-04T14:37:53.094-07:00WATERFALLS<div class="separator" style="clear: both; text-align: center;">
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Salt del Sallent (Garrotxa), Catalunya, Spain. May, 2018.</div>
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<span style="font-family: "ar julian"; font-size: 22.0pt; line-height: 107%;">Permite que la naturaleza te enseñe la quietud<o:p></o:p></span></div>
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Hi girls,</div>
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today I want to share with you another of my Sunday trips. This time the mountain was on the plan, an amazing location between impressive waterfalls and lush vegetation, in the Catalan hinterland. A dozen miles of small paths, some climbing, suspended bridges, an unexpected meeting with a colubro (a small harmless snake) and a pleasant final bath (the water was very cold, but, as they say, regenerates and it's good for the body ^^).</div>
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In addition to spending a nice day with interesting people, I assure you that walking in the countryside is the best medicine against stress and worries .... I don't know if it's the green that surrounds you, the air, the absence of noise or the simple contact with nature, but no negative thought or worry has passed through my mind, the majesty and beauty of those landscapes totally caught my attention.</div>
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Ciao ragazze,</div>
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oggi voglio condividere con voi un'altra delle mie escursioni domenicali. Questa volta è toccata la montagna, uno scenario mozzafiato tra cascate imponenti e vegetazione rigogliosa, nell'entroterra catalano. Una decina di km tra piccoli sentieri, qualche tratto di scalata, ponticelli sospesi, un inaspettato incontro con un colubro (un piccolo serpente innocuo) e un piacevole bagno finale (l'acqua era molto fredda, ma, come si suol dire, rigenera e fa bene alla circolazione^^).</div>
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Oltre a passare una piacevole giornata in compagnia vi assicuro che camminare in mezzo alla natura è la miglior medicina contro lo stress e le preoccupazioni....non so se sia il verde che ti circonda, l'aria pura, l'assenza di rumori o il semplice contatto con la natura, ma vi assicuro che nessun pensiero negativo o preoccupazione mi è passato per la mente, la maestosità e belleza di quei paesaggi hanno catturato la mia attenzione.</div>
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Sophia</div>
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These pics were taken by myself<br />
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Location: <a href="http://www.garrotxa.info/el-salt-del-sallent-de-sant-privat" target="_blank">El Salt del Sallent de Sant Privat</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com14Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-60471843742130460222018-05-19T16:30:00.001-07:002018-05-22T14:32:06.439-07:00RIDING PALOMA<div class="separator" style="clear: both; text-align: center;">
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Sant Llorenc del Munt, Barcelona, Spain. May, 2018</div>
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<span lang="IT" style="font-family: "ar julian"; font-size: 18pt;">Si può conoscere il cuore di un uomo</span><span lang="IT" style="font-family: "cambria" , serif; font-size: 18pt;"> </span><span lang="IT" style="font-family: "ar julian"; font-size: 18pt;">già dal modo in cui tratta gli animali</span></h2>
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Ciao ragazze,</div>
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nel post di oggi, come potete vedere, sono in piacevole compagnia.</div>
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Ebbene sì, ieri ho deciso di trascorrere una giornata al maneggio, cavalcando per la prima volta.</div>
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La mia compagna di escursione si chiama Paloma ed è un incrocio tra un cavallo spagnolo e uno arabo. Ho sempre avuto un certo rispetto per i cavalli, sono animali che amano l'uomo mantendo pur sempre un lato selvaggio.</div>
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Confesso che cavalcare non è semplice, per niente. Occorre una buona dose di equilibrio e autocontrollo. Paloma, diversamente dagli altri cavalli del maneggio, oltre a mangiare continuamente, ama trottare e per chi è alle prime armi, dà una certa adrenalina, specialmente durante i percorsi in discesa, dove bisogna indietreggiare leggermente con il corpo e portare i piedi in avanti.</div>
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Si dice che il cavallo percepisca lo stato d'animo di chi lo monta. Inizialmente infatti ero tesa e lei galoppava a scatti senza prestare molta attenzione alle mie indicazioni con la briglia, mentre in un secondo momento, quando già avevo preso un po' di confidenza, si è calmata.</div>
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Dubito di avere doti da cavallerizza, ma posso certamente assicurarvi che è un'esperienza da provare almeno una volta!</div>
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Sophia</div>
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Hi girls, </div>
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today, as you can see, I'm with a nice friend. <span lang="IT">Well yes, yesterday I decided to spend a day at the stables, riding for the first time. My </span>excursion companion is Paloma and she's a cross between a Spanish horse and an
Arab one. I've to say I've always had respect for horses,
they love men without losing their wild side.</div>
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I confess that riding is not easy at all. You need a good dose of balance and self-control. Paloma, unlike the other horses of the riding school, besides eating every time, loves trotting and for those who are beginners, gives a certain adrenaline, especially during downhill paths, where you have to back slightly with the body and bring your feet forward.</div>
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They say horses perceive the state of mind of those who mount them. In fact, at the beginning, I was tense and she jerkily galloped without paying attention to my directions with the bridle, while later, when I had already taken a little confidence, has calmed down.</div>
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I doubt I have riding skills, but I can certainly assure you that it's a good experience, to try at least once!</div>
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Sophia</div>
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com10Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-67003824371608886202018-05-10T16:55:00.003-07:002018-05-10T16:58:54.362-07:00WAIKIKI BEACH<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "times" , "times new roman" , serif; font-size: x-large;"><b> </b></span><span style="font-family: inherit; font-size: large;">No podràs descubrir nuevos oceanos si no tienes el coraje para perder de vista la costa</span></div>
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Ciao ragazze,</div>
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nel post di oggi voglio parlarvi di un'applicazione per cellulare che uso spesso e che vi consiglio vivamente: Meetup.</div>
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La potrete scaricare da Play Store e vi permetterà di conoscere in tempo reale tutti gli eventi che si organizzano nella vostra città. E' suddivisa per categorie: escursioni, tecnologia, salute e benessere, fitness, fotografia, cibo, apprendimento, musica, lingua & cultura, ballo, affari & carriera, moda, cinema....Basta iscriversi (gratuitamente) e registrarsi agli eventi che vi interessano. Ultimamente nella mia top list rientrano i gruppi di sport ed escursioni nella natura. Ormai conosco bene Barcellona quindi vorrei visitare di più la regione e devo ammettere che la Catalunya offre sia paesaggi costieri bellissimi (cale e spiagge con acqua cristallina) sia zone montuose con cascate e panorami affascinanti. Questa domenica, con il gruppo "Nature & Friends", ho visitato una spiaggia vicino a Tarragona, una zona selvaggia inserita all'interno di un parco protetto. Oltre a trascorrere una piacevole giornata in compagnia di gente internazionale (francesi, brasiliani, inglesi e spagnoli) è un modo sano per mantenersi in forma....della serie unire l'utile al dilettevole! </div>
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Sophia </div>
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Hi girls,</div>
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today I want to talk about an app I really like and I recommend you: Meetup.</div>
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You can download it from Play Store (on your mobile phone) and you will be updated on all the events organized in the city. You could choose between many categories: hiking, technology, health and wellness, fitness, photography, food, learning, music, language & culture, dance, business & career, fashion, cinema .... Just sign up (for free) and register for events you're interested in. Lately in my top list there are different groups of sports and nature excursions. I know many places in Barcelona so now I'd like to visit the region and I must say that Catalunya offers both beautiful coastal landscapes (coves and beaches with crystal clear water) and mountains with waterfalls and amazing landscapes. This Sunday, with the group "Nature & Friends", I visited a wild beach near Tarragona, a charming area inside a protected nature reserve. In addition to spending a pleasant day with international people (French, Brazilian, English and Spanish) is a healthy way to keep fit ....you know, just combine business with pleasure!</div>
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Sophia</div>
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Location: * <a href="https://es.images.search.yahoo.com/yhs/search;_ylt=AwrIRhbY1_Ra2VMAw2C_.wt.;_ylu=X3oDMTByZmVxM3N0BGNvbG8DaXIyBHBvcwMxBHZ0aWQDBHNlYwNzYw--?p=Waikiki+Beach+Tarragona&fr=yhs-ddc-ddc_bd&hspart=ddc&hsimp=yhs-ddc_bd#id=12&iurl=http%3A%2F%2Fesphoto980x880noname.mnstatic.com%2F4164db0d91446dbcb5ae4c925af6c585&action=close" target="_blank">Waikiki beach, Tarragona, Spain</a><br />
* <a href="https://es.images.search.yahoo.com/yhs/search;_ylt=AwrJ7B3f1_RaWocArLPm0olQ;_ylu=X3oDMTBsZ29xY3ZzBHNlYwNzZWFyY2gEc2xrA2J1dHRvbg--;_ylc=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?gprid=umIxD0P4TG2ba2t3DD6nKA&pvid=AKYW9TEwLjLErd0FWLAjkBIUODMuNQAAAACC9JzT&p=altafulla+tarragona&fr=yhs-ddc-ddc_bd&fr2=sa-gp-es.images.search.yahoo.com&ei=UTF-8&n=60&x=wrt&hsimp=yhs-ddc_bd&hspart=ddc" target="_blank">Altafulla castle, Tarragona, Spain</a>sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com18Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-2684312889738237782018-04-28T17:16:00.001-07:002018-04-28T17:16:12.310-07:00CORRI, RAGAZZA, CORRI<div class="separator" style="clear: both; text-align: center;">
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CEM La Mar Bella, Barcelona, Spain. April, 2018</div>
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"Ascolto il mio respiro solo quando corro. Quando corro mi sento vivere"</h2>
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"Se sono libero è perchè continuo a correre"</div>
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"Correre mi ha insegnato che perseguire una passione è più importante della passione stessa"</h2>
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Ciao ragazze,</div>
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oggi, con questi brevi scatti, voglio parlarvi di una mia passione, la corsa.</div>
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Quando corro mi sento viva, dimentico ogni problema o preoccupazione, sento solo il battito del cuore e il vento sul viso. Sfido me stessa, ogni volta. E' la miglior terapia e filosofia di vita. Si va in palestra per tonificare e definire il corpo, si corre per purificare l'anima....è la dieta detox più efficace che conosca. Mentre corri dimentichi gli anni che hai, senti solo i muscoli che si contraggono e l'adrenalina che sale. Sempre si corre per un motivo, per un sogno da inseguire, per mettersi alla prova, per rischiare...si corre per se stessi. La mia specialità sono i mille metri, la resistenza. Non a caso mi considero una persona dal carattere forte, tenace, che non si arrende mai. Mi piacciono le scelte difficili, le mete complicate, odio la monotonia e la mediocrità. Difficilmente mi accontento e sono sempre pronta a migliorare. Chi sa correre ha una chance in più, vive la vita anzichè guardarla da spettatore!</div>
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Sophia</div>
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Hi girls,</div>
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today, with these shoots, I'd like to share with you one of my hobbies: running.</div>
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When I race I feel alive, I forget every problem or worry, I only hear the heart's beating and the wind on my face. I challenge myself, every time. It's the best therapy and philosophy. You go to the gym to tone and define your body, you run to purify the soul .... it's the most effective detox diet I know. While you're running, you forget your age, just feel the muscles contracting and adrenaline rising. We always run for a reason, for chasing a dream, for testing our abilities, for risking ... we run for ourselves. My specialty is thousand meters, resistance. It's not by chance that I consider myself a person with a strong, tenacious character who never gives up. I like difficult choices, complicated goals, I hate monotony and mediocrity. Hardly I'm satisfied and I'm always ready to improve. Who knows how to run has one more chance, lives life instead of watching that as a spectator!</div>
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Sophia</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivzEr-PSbB_hZlZsZYJv5Wn3KFFQ31QJV5cp54wFnkawkNFcyxEd8kgJ8cgk-3v6igp0xWa5FZGwAQREO8QDeCcJtgF5tl7iWwCKziJe_o3IMbPNAhcaD_I8CqTZMTLFzKBw-aN6daXGQ/s1600/8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="885" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivzEr-PSbB_hZlZsZYJv5Wn3KFFQ31QJV5cp54wFnkawkNFcyxEd8kgJ8cgk-3v6igp0xWa5FZGwAQREO8QDeCcJtgF5tl7iWwCKziJe_o3IMbPNAhcaD_I8CqTZMTLFzKBw-aN6daXGQ/s1600/8.JPG" /></a></div>
These pics were taken by myself<br />
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<b>I was wearing:</b><br />
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*<b> <a href="https://www.terranovastyle.com/es_es/camiseta-corta-de-malla-9-sab0031984001s347/" target="_blank">Terranovastyle t-shirt</a></b><br />
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* <a href="https://www.terranovastyle.com/es_es/shorts-de-malla-con-nmero-estampado-9-sab0032029001s347/" target="_blank"><b>Terranovastyle shorts</b></a><br />
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* <a href="http://www.asics.com/es/es-es/gel-contend-4/p/T765N-9095.html" target="_blank"><b>Asics running shoes</b></a><br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com2Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-7447532338015959912018-04-17T17:00:00.003-07:002018-04-17T17:04:29.839-07:00MY LIVES<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCiLfIMU2sCgilbml2i64WZW0Wm2rH2k2OVR4c-qS5F1f8ZPawulJ7RnUtMABIZAJi_Pu81YQCM89kjxXpCDMfcUiVVbK9fyt2G4jc1oBqT2zXTnwyuvMnjSeUVWA6C1eEMGq3oam4DXQ/s1600/DSCN1734.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1567" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCiLfIMU2sCgilbml2i64WZW0Wm2rH2k2OVR4c-qS5F1f8ZPawulJ7RnUtMABIZAJi_Pu81YQCM89kjxXpCDMfcUiVVbK9fyt2G4jc1oBqT2zXTnwyuvMnjSeUVWA6C1eEMGq3oam4DXQ/s1600/DSCN1734.JPG" /></a></div>
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Barcelona, Spain. January 2018</div>
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<span style="font-family: "freestyle script"; font-size: 48.0pt; line-height: 107%;">Ci sono tramonti che non tramontano mai</span></div>
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Hi girls,</div>
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after a long break I'm back again....I just needed to stop 'cause it was a very intensive period and I didn't have time for me either, so today I'll share with you some pics I took this winter.</div>
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Lately I'm thinking a lot about my twenties and all the amazing experience I did in these years. Actually I'm living in Barcelona but even if I really like this city sometimes I would like to come back to Italy, maybe to Milan or La Spezia, the city I always wished to spend my life.</div>
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I'm the kind of person who lived many lives, each one with intensity and emotion. There was my happy and peaceful childhood in a small village at the foot of the mountains, my rebel time at University, the Erasmus life in Huelva, the party season in Alicante, the time of love in Barcelona, the reflection period in Madrid and finally the time of wisdom again in Barcelona. Sometimes I feel like I've one foot in Spain and the other one in Italy....maybe it's just to find the right balance or to choose which pair of shoes fits better to me. They say you'll never lose your roots, even if you'll travel the world and deep down I believe it's true!</div>
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Sophia</div>
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Ciao ragazze,</div>
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dopo una lunga pausa sono ritornata a scrivere per condividere con voi qualche pensiero. Avevo bisogno di fermarmi un attimo, per mancanza oggettiva di tempo e per riflettere su un po' di cose, a volte serve...Quindi oggi vi mostrerò una serie di scatti che ho fatto quest'inverno.</div>
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Ultimamente penso spesso ai miei vent'anni e alle incredibili esperienze vissute in questi anni.</div>
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Vivo a Barcellona e anche se amo questa città, ogni tanto penso di tornare in Italia, magari a Milano o a La Spezia, la città in cui ho sempre desiderato vivere.</div>
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Credo di essere quel tipo di persona che ha vissuto diverse vite, ciascuna con intensità ed emozione. L'infanzia felice e spensierata in un piccolo paese ai piedi della montagna, gli anni ribelli dell'Università, l'Erasmus a Huelva, la stagione festaiola ad Alicante, il periodo dell'amore qui a Barcellona, il tempo delle riflessioni a Madrid e la maturità e saggezza di nuovo qui. Talvolta mi sento come se avessi un piede in Spagna e l'altro in Italia....forse si tratta solo di trovare il giusto equilibrio o scegliere quale scarpa mi veste meglio. Dicono che non si perdono mai le proprie radici, anche viaggiando per il mondo intero e nel profondo credo che sia vero.</div>
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Sophia</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirJN40R2mtJpH5rS62h-BP5KCUYTM9oLQmCuUxpq2J7hI-ewW_E8VSjdscITfVIp-ZuHKaauBwvlwORXGV4FVRq2H6ZYRxMThbAV-R3okavtRv4qxcSwR8Ua4eeYTI2j01hVkeQnrP9F0/s1600/DSCN1748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1490" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirJN40R2mtJpH5rS62h-BP5KCUYTM9oLQmCuUxpq2J7hI-ewW_E8VSjdscITfVIp-ZuHKaauBwvlwORXGV4FVRq2H6ZYRxMThbAV-R3okavtRv4qxcSwR8Ua4eeYTI2j01hVkeQnrP9F0/s1600/DSCN1748.JPG" /></a></div>
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<b>I was wearing:</b></div>
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* <a href="https://www.bershka.com/es/mujer/ropa/abrigo-corto-de-pelo-c1010259538p101394257.html?colorId=305" target="_blank">Bershka fur jacket</a></div>
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* <a href="https://www.bershka.com/es/mujer/ropa/pantalones/legging-con-banda-lateral-c1010193216p101384513.html?colorId=800&stylismId=01" target="_blank">Bershka leggings</a></div>
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* <a href="http://www2.hm.com/es_es/productpage.0597420001.html" target="_blank">H&M sunglasses</a></div>
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sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com4Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-75884849123785764212017-12-03T13:25:00.000-08:002017-12-03T13:25:23.684-08:00CAMERA CON VISTA<div class="separator" style="clear: both; text-align: center;">
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Barcelona, Spain. December, 2017.</div>
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<span style="font-family: "times" , "times new roman" , serif; font-size: x-large;"><b>Mi piaci perchè se ti guardo bene negli occhi </b></span></div>
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<span style="font-family: "times" , "times new roman" , serif; font-size: x-large;"><b>sei me</b></span></div>
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Hi girls,</div>
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finally I found time for blogging a bit. Lately I'm very busy between work, study, workout, atletics and now I'm also looking for a new flat where living....so it's for that I'm not here as much as before.</div>
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Here in Barcelona atmosphere looks better then the last month, by the way we're waiting for next elections, hope good sense will bring away this city to a normal life. Sometimes I feel an apparent calm that worries me a lot, but I want to be positive and concentrate to my plans.</div>
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Today I introduce to you two outfits, chosen from <a href="https://www.zaful.com/?lkid=61683" target="_blank"><b>ZAFUL</b> </a>website.</div>
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I opted for a <a href="https://www.zaful.com/s/lace-up-sweater/?lkid=61683" target="_blank"><u><b>lace up sweater</b></u> </a>in the first outfit and for a <u><b><a href="https://www.zaful.com/s/polka-dot-blouse/?lkid=61683" target="_blank">polka dot blouse</a></b></u> in the second one.</div>
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As you know laces are one of this F/W season's trends and the combo yellow-black caught my attention.</div>
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Regarding the blouse I chose it 'cause it's a classic, it's suitable with elegant pants as well as with ripped pants if you wear it like a crop top.</div>
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Sophia</div>
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Ciao ragazze,</div>
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alla fine sono riuscita a ritagliare del tempo per scrivere. Ultimamente ho mille cose da fare: lavoro, studio, allenamento in palestra e sul campo di atletica e ora pure la ricerca di un nuovo appartamento.</div>
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Qui a Barcellona l'atmosfera è più tranquilla rispetto al mese scorso, anche se siamo in attesa delle prossime elezioni di Dicembre. Spero che si torni presto a una certa normalità. A volte ho come la sensazione che ci sia una calma solo apparente e che al minimo incidente scoppi il caos.</div>
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Oggi vi propongo due look scelti dal sito <b><a href="https://www.zaful.com/?lkid=61683" target="_blank">ZAFUL</a></b>.</div>
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Ho optato per un <b><u><a href="https://www.zaful.com/s/lace-up-sweater/?lkid=61683" target="_blank">maglione con lacci</a></u></b> sui polsi e una <u><b><a href="https://www.zaful.com/s/polka-dot-blouse/?lkid=61683" target="_blank">camicia a pois</a></b></u>.</div>
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Come già saprete i lacci sono una delle ultime tendenze e la combinazione di giallo e nero mi ha convinta nella scelta di questo maglioncino.</div>
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La camicia beh, è un classico da abbinare con degli eleganti pantaloni, ideale per l'ufficio, oppure con degli skinny e portata a mo' di crop top per un look più moderno.</div>
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Sophia</div>
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I was wearing a lace up yellow sweater...clic <a href="https://www.zaful.com/mock-neck-flare-sleeve-knitted-sweater-p_340777.html?lkid=61683" target="_blank">HERE</a> for having a look<br />
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I was wearing a polka dot blouse...clic <a href="https://www.zaful.com/plunging-neck-ruffle-hem-polka-dot-blouse-p_304706.html?lkid=61683" target="_blank">HERE</a> for having a looksophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com10Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-28396862916662936962017-10-26T18:12:00.000-07:002017-10-26T18:18:37.850-07:00MI QUERIDA BARCELONA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4K-YM0bgYBcAwqOzaTSf0NZbrCxiWj_tKiC-Ql_qaG-EcMAX8JO8tgUPQx5ZOJ0Cqw3-YnPRhDEUOC8Rt4-a5NwxeCC-lMyj7mNvxiaI0lDZJ148nCjNk8bMzOYkVIFzHbsTXEIFvFp8/s1600/barcelona.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4K-YM0bgYBcAwqOzaTSf0NZbrCxiWj_tKiC-Ql_qaG-EcMAX8JO8tgUPQx5ZOJ0Cqw3-YnPRhDEUOC8Rt4-a5NwxeCC-lMyj7mNvxiaI0lDZJ148nCjNk8bMzOYkVIFzHbsTXEIFvFp8/s1600/barcelona.JPG" /></a></div>
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Hotel Barcelona Princess, Barcelona, Spain. October, 2017.</div>
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<span style="font-family: "ar julian"; font-size: 24.0pt; line-height: 107%;">“ La mente es como un paracaídas, </span></div>
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<span style="font-family: "ar julian"; font-size: 24.0pt; line-height: 107%;">sólo funciona si se abre ”<o:p></o:p></span></div>
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Hi girls,</div>
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today I'd like to talk about the situation here in Barcelona, as you may have heard. </div>
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I'm very sad 'cause this wonderful city is suffering a lot and sadly will continue long , even if I hope things are running smoothly and will be found a solution. I get angry when I hear ignorant and stuck-up people expressing their crazy ideas, not considering they're causing big damages, especially inside catalan society. This situation is very complicated and has increased in the last years 'till this October 1 when blew up with an escalation of violence and protests. However I think it's necessary to put aside destructive ideas and start living looking ahead. Currently everything is a question mark, there's nothing sure. Economic losses are severe, many companies moved to other regions and conflict between people is getting bigger day by day. I hope common sense is coming back and start over with the basics, with an education no longer based on hate and revenge, as happened in the last years. Walls and rifts brings only pain and social fissures.</div>
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Sophia</div>
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Ciao ragazze,</div>
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oggi vorrei parlarvi della situazione qui a Barcellona, di cui sicuramente avrete sentito parlare. E' una situazione che mi rattrista molto perchè sta portando alla rovina una città meravigliosa e i danni provocati in questo mese avranno conseguenze che si ripercuoteranno nel futuro. Mi dà molta rabbia vedere come l'ignoranza e l'odio ceco di certe persone non abbia freni e stia causando delle fratture sociali gravissime. La situazione è complessa e si protrae da anni finchè il primo di Ottobre è esplosa, eppure credo che di fronte alla realtà dei fatti, molto amara, certa gente dovrebbe aprire gli occhi e vedere le cose con più lucidità, in prospettiva di un futuro che oggi è alquanto incerto. I danni economici sono enormi, sempre più aziende lasciano la regione e la tensione tra la gente cresce costantemente. Non so come si evolverà ma spero che il buon senso torni presto e si ricominci dalle basi, da un'educazione non più basata sull'odio e il rancore, come è successo negli ultimi anni, perchè costruire muri tra la gente porta solo dolore.</div>
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Sophia</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipm1dlsSpHf1QZFNcMBFq8lid1KScsrZLijeZCvMmg-nn8etqufPYyAHaLPq3u_vwoKzm1i_Eo5Nhd_ovUTmDQixpm-W9hg3RgAit6oLrkx9lqyic2uXx3MsS1P2PPMuDUs6chwAl2x3g/s1600/spain.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="778" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipm1dlsSpHf1QZFNcMBFq8lid1KScsrZLijeZCvMmg-nn8etqufPYyAHaLPq3u_vwoKzm1i_Eo5Nhd_ovUTmDQixpm-W9hg3RgAit6oLrkx9lqyic2uXx3MsS1P2PPMuDUs6chwAl2x3g/s1600/spain.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2JMho2ymKWiWcU1oyThFno9O2l8zmdhGuclaYmiZmqi0nkNJ-k1c4Nu7fIfJ08vRSKpmTSN2FtWE-GhD5Exy-EVvppSnTMHU2N4SkOGHmOilyngYbngY7qchYso7A-uwmPv0fNAhFR14/s1600/fashion.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2JMho2ymKWiWcU1oyThFno9O2l8zmdhGuclaYmiZmqi0nkNJ-k1c4Nu7fIfJ08vRSKpmTSN2FtWE-GhD5Exy-EVvppSnTMHU2N4SkOGHmOilyngYbngY7qchYso7A-uwmPv0fNAhFR14/s1600/fashion.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsaZ-whX-jg0jjO2R9g-uqnfoz_9ZmukLpHF6AAbGixbuI5Y7b3T92MwPp2s9zYgJWiTg9KKyh62osYuy1Bd-eotv4ceAhkDc9mdP7RUCGOa3-VIIU8MDoqloaRLxEAixc21N02WCALQ/s1600/moda.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1501" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsaZ-whX-jg0jjO2R9g-uqnfoz_9ZmukLpHF6AAbGixbuI5Y7b3T92MwPp2s9zYgJWiTg9KKyh62osYuy1Bd-eotv4ceAhkDc9mdP7RUCGOa3-VIIU8MDoqloaRLxEAixc21N02WCALQ/s1600/moda.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfba5okxCKSFgogf031J8oOn09E5Yx2nE4hvx_EDgHmqEaXPVl_oLs3PvTqBtIElXofeopBypexOMuP7zLpU4IAWc4b29E1CY78PYcLYXsWRpfXFSz5ivCzDFqzC2QC5sKUwrsmlw9qgo/s1600/beautiful.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1494" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfba5okxCKSFgogf031J8oOn09E5Yx2nE4hvx_EDgHmqEaXPVl_oLs3PvTqBtIElXofeopBypexOMuP7zLpU4IAWc4b29E1CY78PYcLYXsWRpfXFSz5ivCzDFqzC2QC5sKUwrsmlw9qgo/s1600/beautiful.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI0eBCf6cxAoat1ToN0g0Q0LuXcypYR1S13mJDlDgeSUNScxHRUxSVdIw-4FrYNetoP3dvVjKzswP5_cPu776FQm1o5sDJ3WxzRi1Gsqjtd_hHHgpXg7rDjYiSSKE58ZktiMGM6le9Iys/s1600/style.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI0eBCf6cxAoat1ToN0g0Q0LuXcypYR1S13mJDlDgeSUNScxHRUxSVdIw-4FrYNetoP3dvVjKzswP5_cPu776FQm1o5sDJ3WxzRi1Gsqjtd_hHHgpXg7rDjYiSSKE58ZktiMGM6le9Iys/s1600/style.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWUmhaWI2N-6hjnrkH6PJypimNA5xtVo6Q_wo6q8Vq22nHgz52cHRDz3HBE7PaBwy0ZK7nru3Dfg1s8Dqo2xYiyELzNOYr6AbOPEoWbqtlXgg1f0cfb2W6pSMfG2NHs6aw59_5hTW2a7o/s1600/beach.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWUmhaWI2N-6hjnrkH6PJypimNA5xtVo6Q_wo6q8Vq22nHgz52cHRDz3HBE7PaBwy0ZK7nru3Dfg1s8Dqo2xYiyELzNOYr6AbOPEoWbqtlXgg1f0cfb2W6pSMfG2NHs6aw59_5hTW2a7o/s1600/beach.JPG" /></a></div>
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These pics were taken by myself<br />
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<b>I was wearing:</b><br />
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* <a href="https://www.bershka.com/es/" target="_blank">BERSHKA</a> dress, summer sales<br />
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* <a href="https://www.stradivarius.com/es/" target="_blank">STRADIVARIUS</a> shoes, summer sales<br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com15Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-15582997891330042982017-09-30T17:56:00.000-07:002017-09-30T17:58:16.619-07:00FALL SUGGESTIONS<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh76vfEr3GsmoOIL_okCrlqpYo5-mLTGv3jKu7CkV5MUda_x85UNnxjBfUrzjowG4uugo8wKEWG_kBoeEIHmRamHoLTjk3hIHO13L6pqGVj2P0wwb_JwRQUBVa0fxzxPMGs7tnez7W0lS8/s1600/Stylish-Shopping1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="463" data-original-width="1024" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh76vfEr3GsmoOIL_okCrlqpYo5-mLTGv3jKu7CkV5MUda_x85UNnxjBfUrzjowG4uugo8wKEWG_kBoeEIHmRamHoLTjk3hIHO13L6pqGVj2P0wwb_JwRQUBVa0fxzxPMGs7tnez7W0lS8/s640/Stylish-Shopping1.jpg" width="640" /></a></div>
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Hi girls,</div>
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October has arrived and it's time to start changing our closet, so I thought to propose some nice products I found on <a href="https://www.zaful.com/?lkid=11399925" target="_blank">ZAFUL</a>, an online store with affordable prices and many cute trends as lace up sweaters, embroidery tops, ripped jeans, striped pants, gingham blouses....</div>
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Today I selected for you three <a href="https://www.zaful.com/s/floral-shirt-dress/?lkid=11399925" target="_blank">FLORAL SHIRT DRESSES</a>, clothes I'm used to wear in this season, when it's not so hot but neither so cold and you never know what to wear. I suggest to you to combine these shirt dresses with black booties and a fedora hat, as well as with a pair of transparent lens sunglasses (in case you'd like to look more intellectual). Their casual style allow you to wear them in many occasions: at work, at University, in your free time....are comfortable and very fashionable, a must have for the next months! I'm sure you're gonna like them!</div>
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Sophia</div>
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Ciao ragazze,</div>
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con l'inizio di Ottobre dobbiamo iniziare a pensare al cambio dell'armadio, ahimè, quindi nel post di oggi ho pensato di proporvi alcuni articoli che ho trovato sul sito <a href="https://www.zaful.com/?lkid=11399925" target="_blank">ZAFUL</a>. Vi consiglio di dare un'occhiata anche alle ultime tendenze quali top ricamati, jeans strappati, pantaloni a righe, camice con stampa vichy....</div>
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Qui ho selezionato per voi tre <a href="https://www.zaful.com/s/floral-shirt-dress/?lkid=11399925" target="_blank">VESTITI A STAMPA FLOREALE</a>, abiti che porto spesso in questa stagione dove certi giorni fa freddo e altri fa caldo e non sai mai cosa metterti. Vi suggerisco di abbinarli con un paio di stivaletti neri e un cappello modello fedora e se volete avere un'aria un po' intellettuale perchè non provare un paio di occhiali da sole con lenti trasparenti?!. Lo stile casual di questi vestiti vi permetterà di indossarli in molteplici occasioni, dal lavoro, all'Università, al tempo libero...sono comodi e graziosi, insomma, non dovranno mancare nella vostra lista! </div>
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Sophia</div>
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<span style="color: #333333; font-size: 20px;"> </span><u style="color: #333333; font-family: OpenSans-Regular; font-size: 20px;"><a href="https://www.zaful.com/striped-floral-embroidered-shirt-dress-p_222981.html?lkid=11399925" target="_blank">Striped Floral Embroidered Tunic Shirt Dress </a></u></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCGvFmN48iRe9pn_7QfXRcrPhM3j1DI4BKpKoGL3-7qN1O1F5d5Z_UG5Y_UEx2YWtOoBiDPrR1YQnuX15FnqZMDBlKsmKtEgGYZHTX3XI6nZMNYJGxZUsjKDGPBjbh-2T5hzHAe9N4EYI/s1600/Cattura.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" data-original-height="533" data-original-width="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCGvFmN48iRe9pn_7QfXRcrPhM3j1DI4BKpKoGL3-7qN1O1F5d5Z_UG5Y_UEx2YWtOoBiDPrR1YQnuX15FnqZMDBlKsmKtEgGYZHTX3XI6nZMNYJGxZUsjKDGPBjbh-2T5hzHAe9N4EYI/s1600/Cattura.PNG" title="Striped Floral Embroidered Tunic Shirt Dress " /></a></div>
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If you want to buy one of these articles don't miss to use surprise code<span style="background-color: white; color: #222222; font-size: 12pt;"> <b>ZFEN</b></span></div>
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com44Spagna40.463667000000008 -3.749220000000036614.533696500000008 -45.057814000000036 66.393637500000011 37.559373999999963tag:blogger.com,1999:blog-4747158841583208474.post-91433369463722253992017-09-14T16:20:00.000-07:002017-09-14T16:20:02.811-07:00BUON COMPLEANNO SOPHIA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4r14-e9xvqXM66dH5T8tYFxGSZ3i6_6rqK9LgxSqFq-zsAp9NboCPq_n62caRc5Wj-X8PIGAECuBPNoAnzXsMaameY9kcdzsApnCccgDWmSX2-9ejpx5t5BCkYryEoR-oth44vLAVzPU/s1600/chanel.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="989" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4r14-e9xvqXM66dH5T8tYFxGSZ3i6_6rqK9LgxSqFq-zsAp9NboCPq_n62caRc5Wj-X8PIGAECuBPNoAnzXsMaameY9kcdzsApnCccgDWmSX2-9ejpx5t5BCkYryEoR-oth44vLAVzPU/s1600/chanel.JPG" /></a></div>
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Hotel Barcelona Princess, Barcelona, Spain. September, 2017</div>
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<span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 28.0pt; line-height: 107%; mso-ansi-language: IT;">Sogna, ragazza, sogna. </span></div>
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<span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 28.0pt; line-height: 107%; mso-ansi-language: IT;">Di notte, ad occhi aperti, in grande.</span></div>
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<span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 28.0pt; line-height: 107%; mso-ansi-language: IT;">Sempre!<o:p></o:p></span></div>
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Hi girls,</div>
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the 8 of September was my b-day, so I want to celebrate this day with you wearing an outfit I particularly like!</div>
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Summer and my tan are quickly leaving and a new year full of projects has started. Between my job (I work for a kids fashion brand), my workout and studies I'm trying to find a moment for myself. Last week, probably on the occasion of my b-day, I had a personal "crisis"....I did a life review drawing a comparison with friends and acquaintances and taking a look on their facebook profiles. I don't feel completely satisfied, but I grew up a lot in the last years, especially as person, I've matured and I've fortified my personality...in some points there are still "works in progress", but at least I'm not yet 30, even if I'm close. I don't have an husband or kids, but I'm an interesting woman, smart and with an attractive background....Life is not as I imagined at 18 and social medias shows only the best side of people, many times fake, but, as Carrie Bradshaw said, thirties are the new twenties!</div>
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Sophia</div>
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Ciao ragazze,</div>
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l'8 settembre era il mio compleanno, quindi ho voluto festeggiarlo con voi con un outfit che mi piace molto!</div>
L'estate e l'abbronzatura mi stanno ormai abbandonando e un nuovo anno pieno di progetti è iniziato. Tra il lavoro (mi occupo di moda per bambini), allenamento e studio sto cercando di trovare un po' di spazio per mé. La scorsa settimana, probabilmente in occasione del mio compleanno, ho avuto un momento di crisi....sapete quei momenti in cui si fa un po' un bilancio della propria vita, facendo, ahimè, comparazioni con amici e conoscenti, buttando un occhio sui loro profili Facebook... Non posso dire di essere felice nè soddisfatta, ma sò di essere cresciuta molto negli ultimi anni, sono maturata e ho fortificato il carattere. Su certi punti ci sono ancora dei lavori in corso, ma mi consolo col fatto che non ho ancora raggiunto la soglia dei 30anni, anche se ci sono vicina, ahimè. Ogni tanto penso al fatto che potrei avere già una famiglia, intendo un marito e dei figli, ma in cambio ho un bagaglio personale di spessore e sono una donna intelligente ed interessante...e non è poco eheheh! La vita non è come me la immaginavo a 18anni e di certo i social mostrano solo il lato positivo delle persone, spesso edulcorato, ma come diceva Carrie Bradshaw i Trenta sono i nuovi Venti!<br />
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Sophia</div>
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<b>I was wearing:</b><br />
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<b>* <a href="http://www.chanel.com/" target="_blank">CHANEL</a> </b> bag bought on <a href="https://www.vestiairecollective.it/" target="_blank">Vestiaire Collective</a><br />
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<b>* <a href="https://www.bershka.com/" target="_blank">BERSHKA</a> </b>dress<br />
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<b>* <a href="https://www.primark.com/" target="_blank">PRIMARK</a> </b>shoes<br />
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These pics were taken by myself<br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com36Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-6994358151342264162017-08-31T17:05:00.000-07:002017-08-31T17:05:39.616-07:00THE LAST BIKINI<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA4PGkpFDIKFVDN4XSwIwWxaukF68MthEAI743bOfPSKS1780e7hqweV-np_KLjiRK5tx1e386q5IxpJRJmBVoDodhJbLDx-JIVWs29-Ev4l5aPZccEOl72pBvmyLwJSsn-sQIJqJxI0Q/s1600/bikini.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1321" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA4PGkpFDIKFVDN4XSwIwWxaukF68MthEAI743bOfPSKS1780e7hqweV-np_KLjiRK5tx1e386q5IxpJRJmBVoDodhJbLDx-JIVWs29-Ev4l5aPZccEOl72pBvmyLwJSsn-sQIJqJxI0Q/s1600/bikini.JPG" /></a></div>
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Hotel Barcelona Princess, Barcelona, Spain. September, 2017</div>
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<b><span style="font-family: "Edwardian Script ITC"; font-size: 36.0pt; line-height: 107%;">Volli,
sempre volli, fortissimamente volli</span></b></div>
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Hi girls,</div>
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finally September has arrived and even if not officially, summer is gonna leaving.....</div>
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It's always too short, as well as holidays and good times.</div>
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As anticipated, today I'll tell you about my new project. Since one month I went back to my books...and not only that....I'm preparing for a competition for becoming police commissioner...Yes, I can immagine it sounds weird 'cause looks like something dangerous and for "masculine" women....but looks can be deceiving! The best quality of a police commisioner is not physical strengh but the intellectual one, together with a good knowledge of the law and a complete self-control.</div>
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It takes me a lot of time (I've to conciliate my job with the study and the training at the gym-athletic field) but I'm so confident that it's worth the risk.</div>
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Where there's a will, there's a way!</div>
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Sophia</div>
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Ciao ragazze,</div>
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alla fine Settembre è arrivato e anche se non ufficialmente l'estate sta finendo...</div>
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E' sempre troppo breve, come le vacanze e i bei momenti.</div>
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Come vi avevo anticipato, oggi vi parlerò del nuovo progetto a cui sto lavorando. Da un mese circa sono tornata sui libri...e non solo...mi sto preparando per il concorso di commissario di polizia...Ebbene sì, nonostante possa sembrere un po' strano, visto che spesso si tende ad associarlo a donne mascoline, eppure l'apparenza inganna! Credo che la miglior qualità di un commissario non sia tanto la forza fisica, bensì quella mentale, oltre a una buona conoscenza della legge e un forte autocontrollo.</div>
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Mi sta occupando molto tempo (devo conciliare il lavoro con lo studio e l'allenamento in palestra-sul campo di atletica) ma sono così convinta e determinata che il sacrificio è giustificato.</div>
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Volere è potere, sempre!</div>
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Sophia</div>
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These pics were taken by myself<br />
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<b>I was wearing:</b><br />
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* <a href="https://es.calzedonia.com/product/biquini-push-up-giulia-lentejuelas-verde-jungla/168187.uts?keyword=lentejuela" target="_blank">CALZEDONIA</a> bikini top<br />
<br />
*<a href="https://es.calzedonia.com/product/braguita-biquini-lazos-indonesia-arandano/168389.uts" target="_blank">CALZEDONIA</a> bikini slip<br />
<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com33Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-23290203539830961272017-08-15T11:45:00.000-07:002017-08-15T11:45:27.979-07:00ROSES & THORNS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcu8qab2usrhUgFSefI2MO4Q7SzAIRSrNjLrhtP1_yT53-poqiHNqklndIlEAMUPnwN5sGZJKLUo-KugNA8IjVQHJ404D_UDV0sdA2JHcN9yK_YUkUWtZ2Hr8yx-HgXRv6CH5nunILrtY/s1600/1+style.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1564" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcu8qab2usrhUgFSefI2MO4Q7SzAIRSrNjLrhtP1_yT53-poqiHNqklndIlEAMUPnwN5sGZJKLUo-KugNA8IjVQHJ404D_UDV0sdA2JHcN9yK_YUkUWtZ2Hr8yx-HgXRv6CH5nunILrtY/s1600/1+style.JPG" /></a></div>
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Barcelona, Spain. August, 2017</div>
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<div class="MsoNormal" style="text-align: center;">
<span lang="IT" style="font-family: "berlin sans fb" , sans-serif; font-size: 20.0pt; line-height: 107%;">“Smetti di
cercare la felicità </span></div>
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<span lang="IT" style="font-family: "berlin sans fb" , sans-serif; font-size: 20.0pt; line-height: 107%;">nello stesso posto in cui l’hai persa”<o:p></o:p></span></div>
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Hi girls,</div>
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sorry for the delay but I was on vacation...I was just here in Barcelona but I had a couple of days </div>
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off, for chilling out and enjoying the city together with my mother ( in the next post you're gonna see amazing pics about our holiday ^_^). Recently I received positive news and I feel so much </div>
<div style="text-align: center;">
better than this winter and spring...I was wondering a lot about my future and career, feeling lost or confused most of time, but now I found those answers I was waiting for a long time...I'll tell you soon...I was focused only on a way, not considering other, better, even if harder, ways. Time and above all that happened in the last four years led me to this new project. It's something I actually considered, especially at University, but then I chose to work in fashion/marketing and I dropped out the idea to do something related with my studies....so now I go back to law....and while I'm working in fashion I'm also studying law for a public examination....will be hard but I'm so determined!<br />
Sophia<br />
<br />
****** ****** ****** <br />
<br />
In this shoot I wear a really cute outfit, that reminds Dolce & Gabbana style, as you know they're my favorite stylists....In my opinion this look is ideal for summer, so colorful and full of energy...for sure is forbidden for ordinary girls^^<br />
I opted for a <b>FLOUNCE CROP TOP</b> matched with a <b>HIGH WAIST SKIRT</b>, than you can find <a href="https://www.sammydress.com/product3444890.html?lkid=10641638" target="_blank">HERE</a>.<br />
I suggest you to take a look on the whole website <a href="https://www.sammydress.com/?lkid=10641638" target="_blank">SAMMYDRESS</a>, 'cause I'm sure you'll find nice pieces, taking advantage on great prices and offers.<br />
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Ciao ragazze,</div>
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scusate il ritardo ma ero in vacanza....sempre qui a Barcellona ma si sa, quando si stacca dalla routine, bisogna farlo a 360°....per di più ero in compagnia di mia mamma quindi oltre a mare e spiaggia ho fatto anche un po' la turista (nei prossimi post vedrete foto fantastiche). Ultimamente mi sento serena, ho dato una svolta totale alla mia vita, trovando finalmente le risposte a quanto cercavo e mi domandavo da tempo. L'inverno grigio è ormai alle spalle e mi si prospettano nuovi entusiasmanti progetti...Prossimamente vi racconterò nel dettaglio....Avevo bisogno di tempo, di sbagliare, tentare varie strade e capire, senza fossilizzarmi solo su una strada a senso unico, come ho fatto in passato. A quattro anni dalla laurea in Giurisprudenza ho deciso di ritornare sui miei passi. Ho intrapreso una strada che mi ha portata a dedicarmi alla moda e al marketing ma quello che mi si è prospettato in questo lungo lasso di tempo non mi ha mai soddisfatta abbastanza, ho sempre avuto la sensazione che mi mancasse qualcosa e questa mancanza mi ha portata a riflettere e a ritornare sui libri....ebbene sì ragazze, inizia l'epoca concorsi...Lavoro e studio, organizzazione e tanta forza di volontà! Sarà dura ma la determinazione non manca!</div>
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Sophia</div>
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****** ****** ****** </div>
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In questi scatti indosso un outfit che ricorda molto lo stile Dolce & Gabbana, uno stile che adoro e in cui mi identifico totalmente (non a caso sono i miei stilisti preferiti). Amo i colori e la fantasia ....diciamo che è un look che sconsiglio alle ragazze semplici o molto "basic".</div>
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Ho scelto un <b>CROP TOP A BALZE </b>con fantasia floreale abbinato ad una <b>GONNA A VITA ALTA</b>, che potrete trovare <a href="https://www.sammydress.com/product3444890.html?lkid=10641638" target="_blank">QUI</a>. Vi consiglio di dare un'occhiata al sito <a href="https://www.sammydress.com/?lkid=10641638" target="_blank">SAMMYDRESS</a>, ha dei vestiti, costumi e top davvero graziosi e con ottimi prezzi....non si sa mai che troviate gli outfit perfetti prima di partire per le vacanze o per il ritorno al lavoro!</div>
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These pics were taken by myself<br />
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<br />sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com16Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-30235622055997798682017-07-06T08:50:00.000-07:002017-07-06T08:50:04.618-07:00EL AMOR EN LOS TIEMPOS DE TINDER (y otras app)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDFi-EiULEqkRQqBw0-IrSPp10HLQIxgoGOUe79U1HeN79tIqmVfot0H6hhhMWAMTklAxYVD9z9pV2Jqs3et6JnQQxPECxiyyDSc0EBsTZ_WUKQi1_FEREC-5B87Z43LA5x6Nz3JirZUM/s1600/1+barcelona.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1072" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDFi-EiULEqkRQqBw0-IrSPp10HLQIxgoGOUe79U1HeN79tIqmVfot0H6hhhMWAMTklAxYVD9z9pV2Jqs3et6JnQQxPECxiyyDSc0EBsTZ_WUKQi1_FEREC-5B87Z43LA5x6Nz3JirZUM/s1600/1+barcelona.jpg" /></a></div>
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Barcelona, Spain. July, 2017</div>
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<b style="font-size: 24px;"><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 32pt;">Con te partirò</span></b></div>
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<b style="font-size: 24px;"><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 32pt;"> su navi per mari che io lo so,</span></b></div>
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<b style="font-size: 24px;"><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 32pt;">no, no non esistono più</span></b></div>
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<b style="font-size: 24px;"><span lang="IT" style="font-family: "Edwardian Script ITC"; font-size: 32pt;">con te io li vivrò</span></b></div>
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Hi girls,</div>
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if you belong to Millennials like me you totally understand what I'm talking about with this title. We're always surrounded by technologies and apps flooded our relationships, changing our lifestyle. Love too was affected! Many couples met via Tinder, Badoo and dating sites/apps. Sounds curious but in many cities this way to socialize and meet people became a trend...In my opinion it reflects our society, I mean you can find a man/woman very quickly and if you don't like him/her, if you didn't match, you can delete him/her without too much trouble, at least it was just a "game". Five photos of you (many times retouched), a short presentation and let's start...yes or no...like or not...very easy, but may be so poor! It's a way to meet someone, sometimes someone interesting, just shy or too busy for having a social life, anyway I still believe the best way to meet your soul mate is on the street, by chance!</div>
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Sophia</div>
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Ciao ragazze,</div>
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se anche voi, come me, appartenete alla generazione delle Millennials avrete sicuramente capito a cosa mi riferisco con questo titolo. Siamo costantemente circondati dalla tecnologia e le varie app hanno invaso le nostre relazioni sociali, cambiando il nostro stile di vita. Anche l'amore non è stato risparmiato! Molte coppie si sono conosciute attraverso Tinder, Badoo e siti d'incontri. E' curioso, eppure in certe città questa forma di socializzare e conoscere persone è diventata una moda...A mio parere riflette in pieno la società attuale, ovvero la facilità con cui si può incontrare un uomo/donna e cancellarlo senza troppi problemi nel caso non sia scattata la scintilla, alla fine è pur sempre un "gioco". Cinque foto di sè (spesso ben ritoccate), una breve presentazione e via...sì o no...diamogli un mi piace oppure clicchiamo sulla X se non ha speranza....semplicissimo, ma anche un po' "povero"! E' sì un modo per conoscere gente, talvolta interessante, magari solo timida o troppo impegnata lavorativamente per uscire, comunque resta il fatto che non c'è miglior modo di conoscere qualcuno se non per strada o al lavoro, così, senza programmi nè previsioni, semplicemente per scelta del destino!</div>
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Sophia</div>
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Thanks to <a class="g-profile" href="https://plus.google.com/111774314505390338788" target="_blank">+larry Fonseca</a> for this photoshoot! <a href="https://www.flickr.com/photos/148649847@N03/" target="_blank">Here</a> you can find his page or his <a href="https://www.instagram.com/sesionesbarcelonalf/" target="_blank">Instagram</a>.<br />
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<b>I was wearing:</b><br />
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* <a href="http://www2.hm.com/es_es/index.html" target="_blank">H&M</a> lace dress<br />
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* <a href="https://www.tataitalia.com/" target="_blank">TATAITALIA</a> shoes</div>
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sophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com36Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494tag:blogger.com,1999:blog-4747158841583208474.post-82337090502888777272017-06-18T17:14:00.000-07:002017-06-22T17:57:48.251-07:00BUON VIAGGIO PICCOLINA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG_ZfARbSzAaSR4BaE2orCdrucytTI-q-Iy8-HjgXhY_2D8fplDuHROgNq8QpqepieG24MtToe6SFKpmgnxxJzqrHck-mhyphenhyphenzf0Nqdg2IdIaoSqH6FneZPSdpNpQ67FvkbGuQI-sVjUPHs/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1185" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG_ZfARbSzAaSR4BaE2orCdrucytTI-q-Iy8-HjgXhY_2D8fplDuHROgNq8QpqepieG24MtToe6SFKpmgnxxJzqrHck-mhyphenhyphenzf0Nqdg2IdIaoSqH6FneZPSdpNpQ67FvkbGuQI-sVjUPHs/s1600/1.jpg" /></a></div>
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Barcelona, June, 2017.</div>
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<span lang="IT" style="font-family: "edwardian script itc"; font-size: 36.0pt; line-height: 107%;"> Cherie, salpa verso un
porto sicuro!</span></h2>
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Dear Cherie,</div>
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yesterday night you left. You wanted to live, but your little heart was too tired for taking the pain and the disease took hold. We were hoping you could stay with us just a little bit longer, but</div>
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sometimes destiny decides and we've to accept its call. Your time has come. After 6 and half years you'll leave a big vacuum, but also a lot of nice memories...your sweetheart, your big blue eyes, your funny poses, amazing jumps you did when you were happy, long snaps and your gluttony. You were a bunny, just a bunny, but you gave us so much love.</div>
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You're and always will be a part of the family! We love you!</div>
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We'll terribly miss you, sweety!</div>
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Sophia</div>
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Cara Cherie,</div>
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ieri sera ci hai lasciato. Avevi tanta voglia di vivere, ma il tuo cuoricino era troppo stanco per sopportare il dolore e la malattia ti avrebbe logorato giorno dopo giorno. La speranza che potessi restare ancora con noi non l'abbiamo mai persa, ma a volte ci si deve arrendere al destino. Era arrivato il tuo momento. Dopo 6 anni e mezzo ci lascerai un vuoto, ma anche tanti bei ricordi....la tua dolcezza, i tuoi grandi occhi blu, le pose buffe, i salti che facevi quando eri felice, i lunghi pisolini e la tua golosità. Eri una coniglietta, ma nel tuo piccolo hai dato tanto affetto.</div>
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Sei e resterai sempre parte della famiglia. Ti vogliamo bene!</div>
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Ci mancherai tanto, piccolina!</div>
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Sophia</div>
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In this post I wear two amazing summer dresses, chosen from <a href="http://www.zaful.com/?lkid=61683" target="_blank">ZAFUL</a>, a brand I'm sure you know!<br />
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<ul>
<li>The first one recalls Dolce &Gabbana style and with this lemon print expresses summer essence. It's fresh, colorful and so cute....you can wear it over your bikini, as well as match it with a big belt and red sandals in case you want a walk in the city centre, enjoying some tapas. New ideas for summer? Check also these <a href="http://www.zaful.com/s/yellow-ruffle-dress/?lkid=61683" target="_blank">Yellow ruffle dresses</a> ^^</li>
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⇒ Here you can find my <b><a href="http://www.zaful.com/sleeveless-lemon-ruffle-dress-p_278554.html?lkid=61683" target="_blank">LEMON PRINT DRESS</a> </b><br />
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<li>The second one is more casual, but very trendy with those flounces on the front....a breath of wind and you can notice how cute is it....moreover I love those laces on the shoulders, they give a girly touch to the dress! Paired with a basic white t-shirt and silver platforms will be a bit sporty too!</li>
</ul>
⇒ Here you can find my <b> <a href="http://www.zaful.com/layered-flounced-casual-dress-p_273612.html?lkid=61683" target="_blank">LAYERED FLOUNCED DRESS</a></b><br />
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These pics were taken by myselfsophia biffihttp://www.blogger.com/profile/09165687342909706637noreply@blogger.com26Barcellona, Spagna41.3850639 2.173403499999949441.1944764 1.8506799999999495 41.5756514 2.4961269999999494